

From Desert Heat to Mountain Blizzard: Unexpected Challenges on the PCT
From sun-drenched desert floors to an unexpected blizzard in the high country, this stretch of trail reminded me how quickly things shift out here. This is the story braving the cold, finding warmth in community, and surrendering to the wild rhythm of the PCT.

Hiking the PCT in 2025: Conquering the San Jacinto Winter Conditions
The San Jacintos loomed in the distance for 150 miles—an unavoidable challenge whispered about by every hiker. Snow, ice, and steep climbs tested our endurance, pushing us to our limits. Blistered feet, exhaustion, and unrelenting elevation gain made every step a battle, but the mountains have a way of rewarding those who persevere.

PCT Desert Section Part 1: Beauty, Pain, and the Art of Reframing
The first weeks on the PCT have been a whirlwind—blazing sun, freezing nights, relentless wind, and miles of snow. The desert is harsher and more beautiful than I imagined, each day a lesson in resilience. Some days, everything hurts, yet every sunrise brings the urge to keep moving—one step at a time, deeper into the journey.

2,650 Miles to Go: Why I’m Walking From Mexico to Canada on the PCT
After a whirlwind year of moving, getting married, launching a business, and preparing nonstop, Abhi and I are finally here—a sunrise away from stepping onto the Pacific Crest Trail. 2,650 miles. Five months. A journey into the unknown. The nerves are real, but the excitement is even more so. A winter storm is rolling in, making for an adventurous start. Why are we doing this? The challenge. The connection. The transformation. I don’t know who I’ll be on the other side, but I can’t wait to find out.

Strength training: the secret to healthy aging for women
As women age, the importance of maintaining muscle health becomes increasingly clear. Strength training is not just about aesthetics; it’s a vital component of overall wellness.

Beyond the summit: A transformative hiking experience on the wonderland trail
An unforgettable adventure that reveals inner strength through the profound lessons of nature.